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Greenville & Hockessin Life

T'ai Chi Chih

with Jessica Lewis

Interested in exploring a gentle moving meditation that helps dissolve tension, reduce chronic pain, and improve balance while increasing focus and joy? T'ai Chi Chih, an easy-to-learn set of 19 movements and one pose, is based on the ancient Chinese principles of activation, balancing, and circulation of energy (chi). This soft, flowing program attracts a wide audience because it has no age, physical fitness, or coordination requirements. Comfortable clothing is recommended. This is an eight session class.

Date & Time

May 18, 2017

7:30AM - 8:30AM

Add to Calendar 05/18/201707:30 AM 05/18/201708:30 AM America/Los_Angeles T'ai Chi Chih Interested in exploring a gentle moving meditation that helps dissolve tension, reduce chronic pain, and improve balance while increasing focus and joy? T'ai... More info at www.ghlifemagazine.com/events/114105/tai-chi-chih Mt. Cuba Center 3120 Barley Mill Rd , Hockessin, DE 19707 axEakIwmdzNKaowyWmiv58927

More Info

Event Website

302-239-4244

$70 for an eight-week class

Nature & Outdoors Sports & Recreation

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