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Yoga: Section C

Categorized as: Other, Nature & Outdoors, Health & Wellness
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Description:

Increase your range of motion, core body strength, and flexibility through the practice of yoga in a lovely garden setting. Focus on stretching techniques that safely promote proper spinal position, balance, and joint health. This class is appropriate for all ages and skill levels. Bring a yoga mat, towel, and wear comfortable clothing. (Ages 18 and over) In the event of inclement weather, classes are held indoors. This is a six-session course.

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